Get
Results
with
smith

personal
training

Make your goals happen!
A specialized physical assessment paired with your desired goals create an individual workout routine.

Progress is everything!
Adapted workloads and various challenges ensure continuous progression and motivation for your training.

Train alone, with your partner or friends!
My personal coaching can also be tailored to small groups.

Coach

thierry

I always enjoyed working with people throughout my study of Sports Science. Motivating and encouraging them to push themselves has always been one of my strengths. I have been working as a personal coach since successfully completed my master’s degree.

In the past years, I worked with people of all levels, from injured rehab patients to high-performing soccer professionals. These experiences helped me to determine the right training stimulus for the respective person.

I see fitness or sport not just as a profession, but as a lifestyle. Feeling comfortable in your body and knowing that your own body can do a lot makes you feel more confident when dealing with other people. Physical and mental balance provide the basis to achieving professional and private goals.

You will push your limits, experience how your body reacts to unusual movements and realize that a well-trained body is capable of more than you might imagine.

Qualifications

+ Spoken languages: Luxemburgish, German, French, English
+ M.Sc Sport Science
+ B.Sc Sport Science
+ Fitness trainer A license from the German Fitness Trainers Association E.V.
+ Trainer B license: Sport in rehabilitation
+ Trainer C license: Fitness & Health
+ Athletics coach at the U23 of Borussia VFL 1900 Mönchengladbach
+ Sports therapist at Rehazenter Luxembourg  
+ Coach at the city of Luxembourg "Sports pour tous"
+ Fitness coach at Domaine Thermal de Mondorf
+ Sports teacher in high school
+ 8 years of personal coaching experiences

Concept

For training in the club, you have the SMITH LOUNGE all to yourself and your friends and you can train in a private atmosphere
You have 3 possibilities how you can train with me:

Personal training in the club

With personal training at the club, I will design a training programme tailored to your needs. I will support you throughout your training and give you the advice you need. To ensure quality, personal training at the club can be customised for up to 4 people.

Independent training in the club

With independent training in the club, you train on your own and pay for the use of the infrastructure. Here, too, you can be up to 4 people. Even if you train independently, I will also be at the club to help you with any questions you may have.‍

Personal training at your home or at work

For both personal training and independent training, you have the SMITH LOUNGE all to yourself and your friends and you can train in a private atmosphere.

For personal training at home or at work, you can choose the location of the training session yourself and the number of participants is also freely selectable. This means that training can also be guaranteed for larger groups.

pricing

Personal training in the club

(all prices per person and VAT included)

1 person 85 € per session
2 persons 60 € per session
3 persons 45 € per session
4 persons 40 € per session

Independent training in the club

(all prices per person and VAT included)

1 person 75 € per session
2 persons 50 € per session
3 persons 35 € per session
4 persons 30 € per session

Personal training at your home or at work

(all prices per person and VAT included)
Price for more than 6 persons are only available on demand.
Driving costs of 0,3€ per kilometre will be added.

1 person 95 € per session
2 persons 70 € per session
3 persons 55 € per session
4 persons 50 € per session
5 persons 45 € per session
6 persons 40 € per session